One to one sessions (Duration - 45 mins.)

The one-to-one session is an individual meeting with a coach in a safe, caring, and confidential environment. Well-being is personal. It allows individuals the opportunity to be completely open and discuss their issues privately and confidentially. Bring your personal stress, fear, and problems to us and we will create some Mind wellness awareness around your thinking with options you can use going forward. At Lifez Honour you will receive a customized mind wellness improvement plan based on a private personalized evaluation. It enables you to set achievable goals and hold yourself accountable.

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